![]() ![]() Much of this research took the form of longitudinal research, which involves tracking the health of a population over years and even decades. You may find yourself shaking your head in scepticism, but the evidence base linking faith to better health has been decades in the making and now encompasses thousands of studies. Studying the life-extending benefits of religious practice can therefore offer useful strategies for anyone – of any faith or none – to live a healthier and happier life. ![]() “From the psychological perspective, religions offer a package of different ingredients,” agrees Prof Patty Van Cappellen at Duke University in Durham, North Carolina. “Religious and spiritual traditions give you access to different methods of coping that have distinctive benefits,” says Doug Oman, a professor in public health at the University of California Berkeley. Instead, they are interested in understanding the ways that it improves people’s capacity to deal with life’s stresses. These findings might appear to be proof of divine intervention, but few of the scientists examining these effects are making claims for miracles.
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